Our Services

Join us for various bespoke training classes; tailored to all ages and ability

Personal Training Sessions

Individual 1:1 sessions with Coach Kian working towards a tailored, bespoke training programme.

three person lifting barbels
three person lifting barbels
two person inside gym exercising
two person inside gym exercising
Small Group Training

Personal training in a group setting. A fun and energetic environment working towards individual programmes.

Dynamic fitness training, both indoor and outdoors, to build strength and endurance in a supportive setting.

Fitness Classes
Box and Build Class
Run Club

Join our Box and Build class, focusing attention on strength, cardio and boxing fitness in a fun and challenging environment.

Join our friendly group run club to improve fitness, explore the beautiful Herefordshire countryside and have fun!